Fresh & Light Mediterranean Diet

The Mediterranean way of eating is consistently ranked among the healthiest in the world, and it's also one of the most delicious. This course brings its bright, vegetable-forward philosophy to your everyday table.
You'll cook with olive oil, legumes, whole grains, fish and mountains of vegetables, learning the simple, sun-soaked dishes that make healthy eating feel like a pleasure rather than a rule.
What You'll Learn:
- Vegetable-forward, olive-oil-rich cooking
- Legumes, whole grains and fish dishes
- Bright salads, dips and simple mains
- Balanced, sustainable everyday eating
Healthy eating that feels like a holiday on a plate.
1:1 Chef Help
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- Cooking Q&A5 credits
- Recipe Customization10 credits
- Dish Review & Feedback8 credits
- 1:1 Consultation (written)20 credits
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